ABOUT US

Founder and Head Coach of SDSC Performance, Stefan Dezan brings extensive expertise in Strength & Conditioning and Sport Science, shaped through years of experience in elite and semi-professional environments. His background has given him unique insight into the demands of sport at every level, from youth development to high-performance competition.

Having competed at a high level as a junior, Stefan developed an early passion for high-performance sport. This foundation sparked his commitment to strength and conditioning, sport science practice, and injury rehabilitation, driving him to pursue a career dedicated to athlete development.

Today, Stefan combines over seven years of applied experience with evidence-based training methods to deliver programs that not only improve athletic performance but also safeguard long-term health and resilience. His approach empowers athletes with the tools, knowledge, and confidence to overcome challenges and thrive throughout their sporting journey.